Best way to wear hair to bed to prevent breakage to avoid worry

Hair extension is so expensive that losing one hair strand is terribly painful to see. If you have to wear hair extension to sleep, make sure that you will follow the below guideline in order that you could find the best way to wear hair to bed to prevent  breakage.

Sleep without wet hair – the very first stage of the best way to wear hair to bed to prevent breakage

Being occupied with deadlines at work and coming home late at night, you are forced to get used to bathing and shampooing at night. It takes too much time to wait until your hair is dry while you are extremely sleepy. It is truly a nightmare for anyone who wears hair extension facing this burdensome problem. The question is “How to wear your hair to bed to prevent breakage?”

best way to wear hair to bed to prevent breakage
best way to wear hair to bed to prevent breakage

The first thing you should know is that wet hair is more vulnerable and prone to breakage, even with the natural hair, let alone your hair extension. You should not go to sleep with a wet hair or else you will get up leaving a part of your hair on your pillow. To prevent it from happening, don’t go to sleep with a wet hair, especially when having your hair extensions tapes on.

Brush your hair before going to bed to prevent breakage

One of the factors that could cause breakage when you sleep is knotted hair. A messy and tangle hair will get even messier after a long sleep. In your unconscious sleep, you could not control your sleeping position and maybe keep rolling around your bed. If your hair hasn’t been detangled beforehand, these knots in your hair will get worse with your movement. It is advisable that you have your hair gone smooth and tangle-free before going to sleep. A smooth hair flow would be easy to get in their ways while you are sleeping. So, don’t forget to brush your hair before going to bed to prevent breakage.

best way to wear hair to bed to prevent breakage
Brush your hair

Use a silk pillowcase.

You should also pay attention to the pillow that you rest your head on, which is the next step of the best way to wear hair to bed to prevent breakage. A good pillow not only gets you into your sleep more easily, but also reduces hair loss during your sleep. Silk is obviously the best material for a pillowcase which could save your hair from being damaged. The tenderness of silk will provide a comfortable surface and minimize the breakage.

best way to wear hair to bed to prevent breakage
Use a silk pillowcase.

Loosely braid your hair before bed

A common belief is that you should go to sleep with a tie-free hair. However, to keep your hair from moving around and getting knotted while sleeping, instead of keeping it free, you should loosely braid it.

A loose braid could not make your feel uncomfortable in your sleep but prevent it from getting tangled. You could wake up with a smooth and easy-to-brush hair.

Loosely braiding your hair is highly recommended, but you should not go with ponytails or elastic bands. They will put stress on your hair and lead to breakage.

Use hair care products

Where there is the problem, there will be the products to cure it. You can always find the right products to prevent breakage when wearing your hair extension to bed.

Use a leave-in conditioner. Conditioner will make your hair smoother and easy to detangle. Applying conditioner overnight once a week is a great treatment for your hair. It could moisturize your hair and make it shiny, smooth and long-lasting. Here are the steps to apply hair conditioner before bed time.

best way to wear hair to bed to prevent breakage

  • Brush your hair extension and detangle it from knots and tangles.
  • Put a little conditioner on your hair. Remember to apply it from the mid-length toward the ends.
  • Braid your hair loosely so that the treated hair would not touch your face or mouth when you are sleeping.
  • Untie your braid the next morning and wash your hair to remove the conditioner.

Another suggestion is applying oil or leave-in cream. These products are also helpful to supply moisture for your hair strands. Apply these recommended products before going to bed will make your hair look flawless the next morning.

The fear of hair breakage while sleeping is an irritating problem for many, especially those with hair extension. Keep following the instruction given above. Being equipped with our powerful know-how “best way to wear hair to bed to prevent breakage”, you will finally defeat this fear and have an entirely good sleep without worrying about your hair.

To know more tips on how to take care of your hair extension and how to buy a good hair extension for a good price you can reach by phone or through email or Facebook.


Add: 403, Floor 4, No 87/165 Xuan Thuy Str ( Tran Quoc Vuong), Cau Giay Dist, Hanoi, Vietnam


Phone(whatsapp, viber, Line, skype): +84 968 509 490


Hair Care Expert at Ivirgo Hair | + posts

I am Thomas Taw, the CEO of CITIZENSNIPS. I have experience in hair product development and chemical research, as well as sustainable resource engineering. In 2009, I co-created Sunsilk, one of the world's leading haircare brands. More recently, I was the CEO of SMOKINGPANDA LTD. I am a professional with a strong track record in delivering tangible results.

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10 thoughts on “Best way to wear hair to bed to prevent breakage to avoid worry

  1. Avatar of Jennifer
    Jennifer says:

    Could not agree more with no sleeping on wet hair. For me it is a recipe for disaster. Sleeping on a silk pillowcase is a great and effortless way to protect your tresses. If retaining moisture is your only concern a silk or polyester satin (a fraction of the cost) case will do. But if you are one of those people who get hot or sweat on polyester satin, silk is the better option as it naturally regulates temperature. You will also benefit from its anti-aging properties and it is great for those who experience breakouts. As long as you choose a case with a higher silk momme weight (19 or above) and in my experience, an envelope closure, your silk case can last you for a very long time.

  2. Avatar of bearpo
    bearpo says:

    I have some tips to keep the hair beautiful after perfect … wake up: keeps the hair sticky , keep curly hair, roll your hair, keep your hair straight, make your hair thicker, use dry shampoo

  3. Avatar of genji
    genji says:

    If you often go to bed with loose hair, this is the time you need to throw away the habit. As a matter of fact, your hair will tend to twist and become more tangled. Instead, tie loose hair before bed to get a good looking hair when you wake up

  4. Avatar of linkingpi
    linkingpi says:

    best way to wear hair to bed to prevent breakage is moisturizing the hair is similar to skin, prevent hair from being damaged, use conditioner after hair drying.

  5. Avatar of doublenoizi
    doublenoizi says:

    If you have curly hair, you can try to bend a bun at the top of your head (remember not to front and back) so that it does not affect your sleep and keep the shape until the morning. after

  6. Avatar of garenvoice
    garenvoice says:

    In fact, you only need to dry your hair about 70 – 80%, enough to maintain hair moisture is light. This will help your hair healthier and retain the natural oils, avoid the rough, tangled, split ends due to moisture loss. Besides, it also helps your hair to keep the “natural” wave of hair naturally without the need for drying out styling. So 100% dry hair is not the best way to sleep

  7. Avatar of ohavana
    ohavana says:

    Do not wear your hair to sleep avoid your hair while it is still wet. If you worry your hair will get tangled and want to tie your hair, make sure your hair is dry 80% before you tie it up to avoid unwanted hairstyle and hair breakage. And the same rules apply when you dry your hair (letting your hair cool down before your pillow or braid).

  8. Avatar of Leona
    Leona says:

    Some ways to keep beautiful hair perfect while sleeping: “Makes the hair bulge over night, Use Argan Oil, Loose hair, Do not let loose hair, Reduce the temperature of the hair dryer, Remove tangled hair”

  9. Avatar of Paul Walker
    Paul Walker says:

    Many still do not wash their hair properly, so how should you wear your hair to bed? These are the basic steps to shampoo that I want to share: Wet your hair, Scratch and gently massage your hair and scalp, Rinse off with water and use conditioner, Clean, Dry your hair.

  10. Avatar of Maria Annie
    Maria Annie says:

    best way to wear hair to bed to prevent breakage, you should: “Sleeping on silk pillows, Wrap hair with a silk scarf, Do not go to bed when your hair is wet, Use natural hair conditioner, Make a comb before bed, Use dry shampoo, Wash your hair with deep moisturizing shampoos”

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