The essential guide on how long does it take for hair to grow back
The topic of our today article will be about how long does it take for hair to grow back. With the detailed answer, you will also know how to make your hair long, thick and strong. Wait! Let’s scroll down and read this article thoroughly if you want
According to experts, on average 1 year of hair will be about 15-20 cm longer and that means each month the hair will be about 1 – 1.5 cm long. However, this is only temporary evaluation by an average of 1 month, as long hair is also dependent on many factors such as gender, local, care routine…
Main content to read
- 1 How long does it take for hair to grow back depending on genders
- 2 How long does it take for hair to grow back depending on physical health
- 3 Nutritions – the key to a long healthy hair and the main answer for the question how long does it take for hair to grow back
- 4 Tips on how to make your hair grow back faster
- 5 The secret to having 5 cm longer of hair in just one month with natural ingredients
How long does it take for hair to grow back depending on genders
There are now many people wonder whether the speed of hair growth of men and women is different? Some people believe that hair in women will grow faster in men, but many people claim that men’s hair is faster.
+ For women, how many centimeters will the hair get after 1 month?
How many centimeters of hair grow for a man and how many centimeters for a woman in one month?
Normally women know how to take care of their hair as well as always find ways to own long hair, strong as well. According to statistics, when testing more than 10 women, their average monthly length will be increasing about 1.5 to 2 cm, provided they have a proper diet, reasonable diet and minimal restriction of some effect on the hair like styling bending …
1 month how long the hair is depending on sex
There are now many people wonder whether the speed of hair growth of men and women are different? Some people believe that hair in women will grow faster in men, but many people claim that men’s hair is faster.
+ For men, how many centimeters will the hair get after 1 month?
Maybe many gentlemen may have the question how long does it take for hair to grow back on men . You may not believe it, but the test result for a month of men’s hair is about 2 to 2.5 cm long, although their hair care routine is not as careful as a woman’s. Why? According to experts, when the hair is too long to be trimmed will lead to weak fibers and impede the growth of hair, while men have the frequent habit of cutting hair. Therefore, it can be affirmed that despite careful care, but if the weak hair is not cut, the dry hair at the ends of the hair will limit the development of hair and so that the hair cannot grow faster
How long does it take for hair to grow back depending on physical health
Not only depends on the gender or the way you care your hair, each person’s physical health also greatly affects the speed of the hair growth. According to the study, slow hair growth occurs in people with thin, weak hair, often broken. At the same time, with people who often suffer from stress, weak bodies also make it difficult for the hair to grow longer. On the contrary, for people with healthy thighs, high hormone levels do not only make the hair longer, but the hair follicles [1] in other areas also grow really rapidly. That is also why you often see men with the beard as well as hair in the chest area, abdomen … Usually for people with good physique, high hormones, each day the hair will be about 0.2 cm long, and each week will be 0.7 cm longer and each month they will see that hair follicles or the hair on the body about 2-3 cm long. However, this is just an estimate because the growth of the hair also depends on the physical health of each person.
Nutritions – the key to a long healthy hair and the main answer for the question how long does it take for hair to grow back
When asking how long does it take for hair to grow back, you should also consider your regular diet. For healthy growth, the hair follicles require adequate nutrition from within, in which hair nutrients are supplied by the blood. When fully nourished, the hair naturally will be strong, shiny, long and fast.
- Protein: The major constituent of a hair is keratin. [2] Keratin is a polypeptide [3] composed primarily of amino acids [4]. Protein foods [5]will help the body to synthesize it easily. You should pay attention to eat fish, chicken, animal liver, eggs, legumes, cereals, yogurt, balance and use them in the most appropriate way. Although protein from meat is very good, but with high fat content easily increase testosterone hormone [6]causes hair lost
- Iron [7]: In anemia, poor circulation may cause hair loss. Iron helps produce hemoglobin [8]a vital component that carries nutrients to the tissues of the body, which in turn slows down the growth of the body. Foods rich in iron such as animal liver, viscera, beef, dark green vegetables, oysters .. help the body to absorb easily and quickly
